Welcome to Scrummy Mums pregnancy and post-natal fitness.
Scrummy Mums is specialist fitness for pregnancy and post-natal mums. It is based in Auckland and sessions take place in your home with all equipment provided and babies are always welcome. Some exercises can even be adapted to take place while breastfeeding if needed.
It means mums can really take care of themselves without having to leave their baby or the comfort of their home.
I am a mum with two little boys at home and know only too well how tough it can be to find time for yourself. It is so important to look after your body during and after pregnancy and a little time dedicated completely to you is a fabulous treat as well as a good investment in your health and fitness.
There are no fees for the initial chat over a coffee to discuss your needs and answer any questions, and no obligations. If you would like more information, please feel free to email or just give me a call.
Louise Beaumont
021 029 43908
louise@scrummymums.com
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